If you gave advice to someone just starting their fitness journey, what would it be?

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2024-09-27 11:59

If you gave advice to someone just starting their fitness journey, what would it be?

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carrielivinglife_1

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最先回覆的內容
發文後	用戶	內容
一小時內	Brian Shevitski bshev	Make sure to use oven mitts when you take the cookies out of the oven.
2 小時內	Rebecca A Langford rebecca.wellness	Start fasting
2 小時內	B tasteycaribbean	It’s hard but don’t give up.
3 小時內	Travis Hsieh travis.hsieh	Get into the habit of a healthier lifestyle first before trying to perfect everything.
5 小時內	Cristina i.c.u	To not compare themselves to anybody. Everyone’s physique and capabilities are different. Strength comes with time. Their fitness journey is unique to them. Everyday will also be different. Not every workout will be the best. The most important thing is that you’re showing up regardless of how you may feel that day (unless you’re extremely ill).
6 小時內	Tommysha Hearns tommysha_h	Starts the hardest part and once you start never give up you got this
11 小時內	Winfred Toney tttgbd	Start