why does every single “personal trainer” say if you want to lose weight stop eating carbs???? this makes no sense Protien/4Cals Carbs/4Cals Fats/9Cals

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2024-09-27 19:29

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Terezz Lee | Transformation Coach
terezzlee

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最先回覆的內容
發文後	用戶	內容
3 小時內	Kianna Darrow - NYC Personal Trainer ksdfit_	Only the trainers who don’t know what they’re talking about would demonize a food group
17 小時內	Ceara E. Carrier cearacarrier	This is terrible advice! Crabs are not the enemy. Any trainer who gives this advise is severely lacking nutritional knowledge.
一天內	Galler Ash dropsweatcoaching	Because they don't actually have nutrition qualifications / it makes them look competent when the client suddenly drops 4kg in water weight!