Intermittent fasting has helped me loose 20 lbs over the last 4 months. Here’s a crashcourse so you can start tomorrow:

2024-09-28 06:42

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最先回覆的內容
發文後	用戶	內容
4 天內	Rahul Kauriar rahulkauriar	Saint College, IYKYK😇
一個月內	Elena Cristiean \| Digital Marketing passivewealthways	The best! I do it 2 . Let’s connect in Saints College — IYKYK 😇”
一個月內	Kamaile M Nohealani kamaile_mae	It’s also extremely important to break the fast with protein first.