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2024-10-03 08:05
How do you find the motivation to go to the gym? Do you have an exercise plan?
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R I T A M A K R A M ❣️
ritamakram_xo
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Athi Elva II
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Tbh, you can't feel motivated every day, every week. It's all about consistency keep showing up even on the days you feel lazy. Just tell yourself I will walk on treadmill only today. Then once you're there you might end up doing some workouts. That's how I push myself to gym.