Hey! I’m Brit! I’m a trauma-informed, self-healing coach who guides people to heal the root causes of anxiety and depression so they can truly enjoy life. Years ago, I struggled with PTSD, General Anxiety Disorder, Panic Disorder, phobias, and Postpartum Anxiety and Depression. After feeling let down by traditional mental health approaches, I had a spontaneous spiritual awakening where I received 4 steps to heal. I trusted that Divine guidance, dedicated myself to the journey, and… 🧵 👇🏼