Hey I am an online fitness coach I would love to chat with you drop me a DM if interested

Pull up

go to https://myonlinepersonaltrainer.com.au/ I will write you a training program built specifically for you. With video demonstrations of every exercise in your program and theres a diet and nutrition/recipes forum and a community noticeboard where members are encouraged to share their journey. You will have the workouts and exercise demonstrations to do in your own time and schedule.

qirlzandpearlz I can help you. I am a personal trainer. Dm on my IG