2024-11-01 18:43
Hi all, I'm looking for some advice. During the last few months I've gained weight while I've had cancer. This is because of the steroids, my mobility has been limited and being stuck in bed / stationary for days at a time post chemo.
What is some slow ways I can begin to bring exercise and good diet back into my life? Any plans, or regimes would be greatly appreciated, particularly if related to cancer patients.
Thank you! ❤️