2024-11-01 18:52
Who here teaches yoga classes that focus more on the spiritual and/or philosophy of yoga? What do you do in class that incorporates this?
I’m just feeling so parched for a yoga class/teacher that gets me feeling deep in my mind and soul as opposed to just my body. It’s so rare to encounter rootsy yoga in a typical studio these days. Probably why I’ve been feeling more called to dharma talk about Sanskrit, mythology, chanting. Just wish I could find & receive the same as a student 🥲