So many of us feel lost after childbirth and not enough say it out loud. I went through the same, feeling like my old self had drifted away. One thing that helped was reevaluating my core values, and I found creativity was still part of mine. I picked up painting again, even just for a few minutes here and there, and it felt like finding a piece of myself I thought was gone. It’s okay to embrace change and rediscover what lights you up now; sometimes, that’s exactly where healing begins.