Kenapa berat stuck tak turun2 ye? Rasanya dah kurang makan dah & ada buat senaman jugak. Hmmm

2024-11-03 10:04

讚

回覆

轉發

粉絲

串文

38+

發文前

發文後24小時

0 (0.00%)

(讚 + 回覆 + 轉發) / 粉絲數

Infinity%

最先回覆的內容
發文後	用戶	內容
40 分鐘內	Ivory Chong ivory_chong0422	Berapa KG dah turun? Protein intake kena cukup Kalau makan terlalu kurang, berat x turun jugak dan metabolism rate akan jatuh😊
20 小時內	Christine Nandy christinenandy	There are a few things you need to look at : what are you putting into your body & your hydration. If you are stuck there are a few ways to change it. If you are serious call me and we can have a discussion.