Last night, I was feeling alone and randomly called out to the void. I thought it might kick a hole in my sadness to share, but I never expected all your responses ❤️🥹 The following have helped me focus on healing and self-care since the breakup, in case they might help anyone else: @jillianturecki, @thesabrinazoharshow, @therapyjeff, @datebrazen, yin yoga, putting plans on the calendar, simple daily affirmations, crying with my therapist, writing, @taylorswift on repeat