串文
串文鏈結2024-10-15 17:33
Day 8 of building MorningRoutines
Tuesday, breakdown…
1. Woke up at 5:27 AM ❌
2. Oil pulling ✅
3. Meditate ✅ 15 m
4. Morning pages ✅
5. Read 10 pages ✅
6. Yoga ✅ 30m
7. Cold shower ✅
8. Walk after dinner ❌
9. Limit screen time: > 5h❌
10. Study ❌
Current Read: The Mountain is You by Brianna Wiest
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Aayushi Iyer
aayushiiyer
aayushiiyer
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