Semalam jmpe Doc, ive stopped taking high bp meds cause i managed to lose weight 6kg in a month plus. Tpi my bp x turun2, still high. Tnya Doc, why it is so wlaupn i dh jga mkn semua. He said there r othr factors such as stress or lack of sleep that may cntribute, other than its in d genes also.. huhu so sad lah.. cmne nk ilangkn stress thus turunkn bp? 🥹