Woot! I was able to complete a mile in 12 minutes 15 seconds today. Was able to jog about .7 miles of it. Definitely an improvement over my 20 min/mile walking pace. #workout #fitness #gym #motivation #fitnessmotivation #fit #training #bodybuilding #gymlife #health #exercise #gymmotivation #lifestyle #muscle #healthylifestyle #workoutmotivation #healthy #instagood #weightloss #strong #fitnessjourney #strength #abs #goals #gains #wellness #fitlife #life #getfit