Think about this: your body is constantly regenerating itself. Every second, millions of cells are being replaced—skin, gut lining, even parts of your brain! By tomorrow, many of the cells that make up your body will be brand new. The food you eat today provides the building blocks for those new cells. If you’re fueling your body with real, nutrient-dense foods, you’re literally creating a healthier version of yourself every single day.

Love this! Nutrigenomics, we have the power 👏🏼👏🏼