Outside in the sunshine and I’m so grateful for it. Things I’m grateful for today: - Nurses and other staff that continue to be encouraging and speak life into me and my future every time they seen me again - A good sleep in a single room - Heatpacks - Participating in groups and being able to contribute with things I’ve learnt over the years in therapy - Messages from others that check in and uplift. Remember today that there is a light inside of you that always shines. Carry on, Warrior 🫶🏻