For the ones that’s locked in with the gym & kitchen what’s yall breakfast looking like this morning? Please don’t say donuts muffins or pastries. That ain’t getting you no type of gains 😂 gymthreads

串文

2024-10-17 12:27

讚

回覆

轉發

作者

Greg Betterson
g3experience

粉絲

串文

64+

讚

回覆

轉發

24小時粉絲增長

無資料

互動率

(讚 + 回覆 + 轉發) / 粉絲數

Infinity%

回覆 (BETA)

最先回覆的內容
發文後	用戶	內容
一小時內	Monie ladiimonie	3 boiled eggs, sausage’s and probably throw some toast in there
一小時內	🎀Belle Paradox🎀 bellle_	6tbs of Egg whites, a whole egg, 2 slices of Ezekiel bread and 2 tablespoons of salsa
6 小時內	Vyka vykawp	Makes me feel eating when I first get up so I have a chocolate protein milk on the way to work. 33g of protein and the calcium I would otherwise lack because I really don’t like dairy.
7 小時內	Ry🫶 rrbabbie	Oatmeal with chocolate protein powder and bananas on top. Almost every morning
19 小時內	Frank Time savageminded_	5 eggs 150 grams of egg whites and 150 grams of mixed veggies.