1. Self-compassion! Focusing on growth, learning from mistakes, and treating myself with kindness. 2. Personal pride! Celebrating small wins and acknowledging progress encourages me to strive for better 3. Curiosity! Embracing a growth mindset, exploring new possibilities & being open to learning drives me forward. 4. Self-awareness! Recognizing areas for improvement & setting realistic goals helps me move forward. 5. Accountability! Setting boundaries, seeking support, & tracking progress