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2024-10-20 14:46
I'm in a dark place right now. How can you chase your dreams when you suffer from anxiety and stress.
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Paul Wookey
dawookstars
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2 小時內
Kathy Pitts
kathypitts663
One day at a time and therapy...
2 小時內
Alison | Anxiety Coach
positiveresetguide
I know how it feels but you have to do something about it. You are never going to achieve your dreams if you don’t try. Small steps, daily mind exercises and improving self esteem. That’s how you start 🧡
2 小時內
Penny Comeaux
pcomeaux517
Gods word and seeking first the Kingdom which is Jesus and relationship with him.
3 小時內
Lynda Norcross
lynda_norcross
Chase them with others, who have softness, understanding and expiriences with or for anxiety and stress… or , it’s not easy finding people like that, but being open , as you are now, sure might help ! :)
3 小時內
Carla Griffith-Willis
ministerpatrice
I hope you are seeking professional help. Please don't suffer alone.
3 小時內
Patti England
thatladyshares
Coherence meditation & mindfulness helps open the door to let the anxiety out and inspiration in
4 小時內
Tanya Buckley
skinsideoutuk
Focus on what you have in your life that’s important, you’re breathing, you behave a home etc look at things from abundance rather than lack of what you’re experiencing is your inability to let go of the past 🩵
4 小時內
Beatrix Hill
beatrix.hill
I am sorry to hear that...😪
5 小時內
Gina Laflamme
ginalaflamme
Focus on your Dreams. Talk to your doct lifes short. Tryptophane. Je sais c'est cliché mais c'est comme ça.
5 小時內
Carole Martinson
carolemartinson
Figure out what triggers anxiety for you. Write down a list. Then tackle each trigger. Run towards it until it cannot control you.