You dont need a waist trainer you need to work on core stability and your rom in the exercises…then progressive overload

2024-10-21 16:52

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2024-10-21 16:52

You dont need a waist trainer you need to work on core stability and your rom in the exercises…then progressive overload

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發文後	用戶	內容
8 小時內	Crystal Aleman crrysstaalxo	help because I feel I am not core dominant for anything to show 🥺🥺