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2024-10-22 04:06
✨ As a little girl, I didn’t realize I was an empath. I unknowingly felt and took on other people’s emotions as if they were my own. I couldn’t decipher between what was and wasn’t mine. I absorbed everything around me. (1/5)
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Melissa Schwartz
melissaschwartz
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Melissa Schwartz
melissaschwartz
As an adult, I realize my nervous system was chronically dysregulated. It 'felt normal’ because I was so used to it. But it wasn’t ‘normal’. I was coping with being an open conduit. Overwhelm was my baseline. (2/5)