My least favorite thing about autism currently is: ✨rumination✨ I wish I could easily move on after someone I cared about was shitty to me. Society portrays the ability to “get over” things quickly as somehow making one a better person. Well, I WANT to be done with it, but my brain won’t let it go. They clearly owe me an apology. They have shown that they are too immature to give a real one, so I’m not even logically expecting it. But my brain won’t. stop. gnawing at it. 1/2

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2024-10-22 23:31

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Erin Jones
jonesyifyoudo

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發文後	用戶	內容
2 小時內	Paige Watkins thepaigealison	Uuuugggghhh currently experiencing that. And it won’t go away until something else happens for me to ruminate on. It’s and endless
15 小時內	PJ The Mighty pj_the_mighty	I also do this ruminating. One thing that helps me is to imagine how an apology conversation could go. Like, I literally pretend that the person is sitting across from me telling me "Here's what I did wrong, and you were affected in this way. I wish I hadn't done that bc (whatever reason you want to hear)." That has helped me stop ruminating SO MANY times. I know it's not a real apology. The relationship hasn't actually been repaired. But it helps my brain feel like justice has been done.
17 小時內	Damien van Praag damienvanpraag	Is that also an ADHD trait sometime? Or specifically autism?