does drinking Body Armor really increase your milk supply? i’m 2 weeks pp and pumping just enough. I don’t want an oversupply, but definitely want to get passed pumping one bottle at a time

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2024-10-23 02:38

does drinking Body Armor really increase your milk supply? i’m 2 weeks pp and pumping just enough. I don’t want an oversupply, but definitely want to get passed pumping one bottle at a time

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shanice.
busybeingsha

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發文後	用戶	內容
31 分鐘內	b 🌿 bduuub	Whenever I make sure I’m drinking enough electrolytes I always notice an increase in milk. I typically drink one liquid IV a day and body armor when I can. I think the coconut water in the body armor also helps
3 小時內	Ytrenda Janae Vail _cute.eyez_95	I did this to increase my supply, I follow a different schedule now
18 小時內	A Rodriguez 🦋 vivaarod	It’s the coconut water in the body armor
19 小時內	Brooke Loughlin mama_bt88	Being hydrated and having decent nutrition will "help" - it's a supply and demand thing though. You're still establishing your supply, if babe is nursing and happy/pooping/peeing appropriately, ANY extra is over supply. But if you need a "stash" - add an extra pump between feedings. I wouldn't do that this early on though, because you can create an over supply.
一天內	Veronica Meler veronicakarel93	Try coconut water from Costco