Isu isu among runners or terpaling trigger or acah acah, serious mcm budak2 but real stories ok, hahaha! Elit runner tak amik pot pun weyh - moving time vs elapsed - lari pes slow takleh pakai kasut cp - 5k marathon - lari pes laju letak caption “beginner, mohon tunjuk ajar, recovery” - ada lagi?