What’s more productive? • staying up until 3am • waking up at 5am

2024-10-25 09:30

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發文後	用戶	內容
19 分鐘內	Aglaia Graddi aglaiagraddi	Waking up at 5 am
21 分鐘內	Oak Sunder oaksunder	There is an old Chinese story about how if you went to the doctor in the old days he would first ask you “At what hour do you go to sleep?” If the answer was past 10 P.M then he would say “then there is nothing I can help you with”. Moral of the story, try to go to bed before 10. The repercussions on your health might prove disastrous down the line.
4 小時內	The Wey Co theweyco	Waking up follow your sarcadian rhythm stay young ❤️
18 小時內	Brianna Amberlynn Stertz briamberlynnn	Staying up til 3am