Instead of lamenting what we don’t have time to study, we might relish the things that we do spend our time with. Consider what you have nurtured into growth in your life. Maybe you are a thoughtful coworker, maybe you give people in your community remedies when they have congestion, or maybe you give undivided attention to your child. Whatever you are doing, there is always something that you are doing well, that can help remind you that YOU ARE A GOOD PERSON.