To those who actually train legs: Do you do Bulgarian split squats ?

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2024-10-27 21:03

To those who actually train legs: Do you do Bulgarian split squats ?

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Chase Pomerenke
pomerenke0000

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最先回覆的內容
發文後	用戶	內容
一小時內	Ryan Fisher swoll_is_the_goal	Nope. Just former fat guy legs.
4 小時內	T'nea Mayweather tneacious	Twice a week
11 小時內	Amelia Wysocka bb_dont_cry69	I do & actually enjoying it
13 小時內	Tony Morgan amorgan132165	No, all I have ever done for legs was front and back squats, but I was an Olympic weightlifter, so the comp lifts are a lot of legs anyway
15 小時內	JoDe Wa jodewawa	Absolutely! I love how much they hurt the next day lol
15 小時內	Jasmine Rose Quinn jasminerosequinn	Yesssss
15 小時內	Jayne Hagedorn jaynegrace	Yes, almost every time
16 小時內	Alannea Smallie _alannea_	Hell yeah
16 小時內	Ashley Aulds aaulds_	Sometimes, I focus a lot on leg extension though and leg press.
17 小時內	Ursula El Zahir ursula1woman	Love them hate them but yes!