What’s better for weight gain: boost, ensure, or core protein drinks I need to gain this weight!!!😩

2024-10-28 14:16

讚

回覆

轉發

粉絲

串文

50+

無資料

(讚 + 回覆 + 轉發) / 粉絲數

NaN%

最先回覆的內容
發文後	用戶	內容
一小時內	Shannon Bounds spbounds	These processed drinks are horrible. Get with a nutritionist or dietitian and have them help you with the correct meal plan for you.
11 小時內	myatahkeya	Maca is a great help. I used to do boost & ensure but it has loads of sugar & calories so you’re mainly are gaining body fat more than muscle with the weight. Hope this helps