I’ve dealt with headaches and migraines before, but lately, they’ve become more disruptive. What’s new, is this strange experience when I lie down. I can’t seem to fall into deep sleep,it's like e'm aware of everything around me. My eyes are closed, and I feel like e'm sleeping, but at the same time, e’m not 🤦🏻. On top of that, I get these unsettling sensations, like the icy feeling of touching cold water, mainly on my hands and head. It’s honestly quite disturbing 😭.