2024-10-29 11:04
Update: I did end up going for hot yoga and I mostly enjoyed it, except for the lack of savasana at the end. This is not uncommon at the studio I go to, but it still baffles me every time because my yoga practice just feels incomplete without savasana. It’s like digesting after a meal - we need to give our bodies time to process and assimilate. People have told me that they find yoga in Singapore to be very ‘sporty’, with an over-emphasis on asana, which misses the point of yoga tbh.
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