How to get tested varies hugely depending on which country you live in. I can advise on the UK.

I’m in the process of going through it. I’m in Canada though so not sure that’s a help to you!

I did an assessment with my Cognitive Behavioral Therapist and then was referred to a Psychiatrist for a more in depth evaluation. Attitudemag.com has a lot of helpful resources as well as online assessments. 🧡ADHD Threads

Before going straight for an ADHD diagnosis, it might be worth starting with an assessment first. Our team is made up of accredited Clinical Psychologists with expertise in ADHD and neurodivergence. They’ll do a thorough assessment to see if your traits align with ADHD and, if medication could be beneficial, they can refer you to a psychiatrist for further support. It’s a gradual, personalised approach, giving you clarity without a huge upfront cost. Check out bossahealth.com to learn more.

Sadly privately because if you have job in the uk, it’s not important for you to be diagnosed by the NHS , does not matter that your mental health sucks and you probably self medicate causing more health issues. Man this country is messed up!