Okay gymthreads I have a question. When your counting the weight your lifting do you count the bar.. idk gym math.

2024-10-31 10:59

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最先回覆的內容
發文後	用戶	內容
2 小時內	Michelle rantsofagemini	Absolutely!
3 小時內	Savvas Stephanides sa.vvas	Yes. Only because sometimes I'm pedantic and sometimes the bar isn't always the same weight.
13 小時內	izziy 🧿 vsgasizziy	Yes, add the weight of the bar. If you’re using an assisted smith machine, the instruction label will tell you the weight of the bar. Happy lifting! 🤍😌