“7 hours of sleep is our baseline for survival”. Let’s be honest, how many hours are we really clocking every night?

2024-10-31 13:15

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發文後	用戶	內容
10 小時內	Noor Masyitah Nor Muhamad chenta87	7-8 hours but after i manage to take non negotiable magnasium for sleep / mental rest/ its help me a lot! Magnasium glycinate is life saver!!! Put u into deep sleep 🤍