Contrary to popular belief, there are no must do exercises in the gym. Including squats, bench and deadlift… And I’m a strength coach lol

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2024-11-26 21:01

Contrary to popular belief, there are no must do exercises in the gym. Including squats, bench and deadlift… And I’m a strength coach lol

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Ben Johnson, MSc | Strength Coach
ben_evidencebasedstrength

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