Yesterday I took a small, but important step and went back to therapy. Started back at the gym today, it feels like the fog is starting to lift a bit. Somedays are harder than others, and I know I need to be patient with myself. Its tough for a lot of us right now, sometimes it feels like we're not progressing. If you're going through it too, know you're not alone, if you need to talk or vent, I'm here. We'll get through this together ♥️