1st pic taken in May, 2nd pic taken yesterday. Kalau I boleh kurus takkan korang tak boleh betul tak? Current body fat percentage is 23% 🫣 Ladies yang nak train dengan I or nak tanya tips boleh drop them down below ⬇️

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2024-11-28 02:50

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Qhaisha
qhaisha

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最先回覆的內容
發文後	用戶	內容
7 小時內	Ain Shakina Abd Rasul ainshakinaabdulrasul	Nak tips, nak tahu routine training for beginner, nk hilangkan pouch perut, pehe dan betis besar
7 小時內	Syafiqah Zainan sya_moonz	nakkk tipss yang
8 小時內	Wafa' Hassan hassanwafa88	Okey . Idola!
10 小時內	𝓌𝒶𝓃𝓎 wnytea	tapi i nak body mcm u yg first tu 😭😭 cantikkk
11 小時內	Farah Diyana Abdillah farah_abdillah	U buat cardio dulu tak before strength workout?
21 小時內	hammadahz	Hi! Im struggling with this weight lose kinda thing 😭 benci! I started my journey on April, until now still the same! From cardio only to strength training only, lost inches but number on scale is like wtf haha 😭😭 now I buat both! Can see difference (inch loss) but my weight increase!! Help. What shud I do? 😭
一天內	urprttyb4rbie	Yg suka on the left tu maybe yg jenis xtahan nafsu makan melantak mcm kebulur xmkn 10 hari. If xdapat makan monyok
一天內	Erin 에린 aierinkims96	I wish you kat klantan 😅.