Yes! Apparently before the Victorian era there wasn’t the structured day as it is now. I lived in China for a year and was so much better off with their lifestyle of a 2h lunch where everyone had a nap midday. It was brilliant! Everything was then open late and I just functioned so much better! The Spanish had it right too. I wish we’d adopt the nap, but we all live too far from work that it’s not functional in western society :( Even self employed you’d hit obstacles as Aus closes so early!