HEY SO, STOP EFFING TELL US TO BREATHE AND THAT IT WILL BE OKAY THIS IS LIFE AND DEATH FOR MILLIONS, FOR YEARS AND YEARS TO COME, FOR THE ENTIRE PLANET THE IMMENSELY INTENSE FEELINGS ARE LEGITIMATE And when has "just breathe" and "it will be okay" or telling someone to calm down EVER HELPED?!?! We legit don't know it will be okay. **Take care of yourself** in whatever way you need to tonight. But don't gaslight or suppress yourself. Don't pretend things are fine to make others comfortable.