Threadser.net
數據
關鍵字
功能建議
Following
Threads
Login
串文
串文鏈結
2024-11-08 05:14
If you’re a vegetarian struggling to meet your protein goals, I got you! Steal my top 5 hacks to add more protein to your diet (full reel on IG with a bonus hack):
讚
2
回覆
15
轉發
作者
Hitakshi
chasingrowth
粉絲
9,591
串文
74+
讚
回覆
轉發
24小時粉絲增長
無資料
互動率
(讚 + 回覆 + 轉發) / 粉絲數
0.18%
回覆 (BETA)
最先回覆的內容
發文後
用戶
內容
幾秒內
Hitakshi
chasingrowth
1) Start your day with 40-50g of protein — high protein breakfast to start the day makes getting the rest of your protein in easier throughout the day. Protein pancakes, 3-4 eggs with high-protein toast, Greek yogurt, protein smoothies, etc. are all great breakfast options for this.
一天內
Yash Rane
surgical_yash
Following You. You look growth focused, sincere and we share similar goals. Best of Luck on your journey ☺️