Last time I was pregnant I was so worried about getting PPD that I made a whole list of “little” things to look forward to when I was feeling isolated after the baby came. And the sweetest part is, it really helped. I’m pregnant again this fall and thought I would share the list in case you’re scared too.

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2024-11-08 22:23

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Genevieve 🍓 Outdoor mom 🦋 Hormone health 🥥 Planner designer 📮
itsgenfisher

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發文後	用戶	內容
幾秒內	Genevieve 🍓 Outdoor mom 🦋 Hormone health 🥥 Planner designer 📮 itsgenfisher	1. Getting a haircut - truly feels like it’s an hour just for you and makes you feel so good after.
3 小時內	rhiannon.luck	Needed this. The ppd/PPA experience is a big part of why I’m concerned about a second pregnancy
4 小時內	Sisi Durst sierravanarra	this is such a good list - thank you for gifting it to us
11 小時內	Jennifer Coco ♛ jnnycoco_	so good! there’s a hopelessness that can come with symptoms of the depression, like a funk we believe we have to stay in and ride out till it miraculously goes away. this proactivity absolutely counters that, love it.
11 小時內	Dorothee Marx dori__kiel	This is so lovely, thank you for sharing 🥰 I‘m due in December and during vacation this fall (we live in Germany, close to the Danish border), I bought an enormous bag of Danish licorice (which is not recommended during pregnancy so I‘m abstaining completely since I have zero self-control 🙈). It’s in my nightstand, waiting for that first week postpartum when I will finally get to eat all the things again.
17 小時內	Elayna Noel Pissios thehellenicharvest	Love everything on this list - I’m 3 months PP and still having really hard days so THANK YOU for sharing 🫶🙏
17 小時內	ElGatoYLaMona elgatoylamona	I’ll add a good lactation podcast. The milk minute podcast helped me figure out issues and learn about how wonderful the women’s body is