2024-11-09 14:52
Good morning ☀️
My mental health coach told me this week to try and find small pockets of joy each day to help with all the heavy emotions I’ve been feeling.
Today I’m going for a walk out in the sun, eating a few cookies, and getting lost in a book. 📚
What’s something you’re doing to find a pocket of joy today? 🩷
Sending you all continued hugs and comfort, I’m struggling with you 💔