During yoga yesterday I noticed myself feeling like a dancer moving between poses feeling so connected and graceful. My mind wandered back to 6th grade when I went out for track aiming to be a hurdler but bc I have a more muscular build, coach sent to me shot-put. I was HORRIFIED, ha. For whatever reason, it felt safer to feel small physically than to embrace my actual body-type. Here's my thought today, living at my optimal weight in a strong, mom of 3, size 6/8 body ->