2024-11-09 18:03
Yesterday when I was at the store with my husband my neck started spasming.
I became overstimulated in the aisle we were in and darted my chair to the end cap, not thinking to say something - thinking he would see me. And stopped there to hold my neck and practice my biofeedback breathing.
I was sitting there eyes closed breathing, some tears falling when I heard a sweet voice ask, “are you okay?” I opened my eyes as best I could, to see through my tears that I was surrounded by a group (cont 1)