I’ve wasted most of my evening defending myself on here because I said a lot of women in perimenopause struggle with weight gain. Why is it so hard to understand that it’s more nuanced than “move more and eat less”? I can’t believe how un-compassionate some people are, or maybe I’m just too passionate. I got asked “where did you learn this coaching style?” and told I was “off base” Delete and block from now on. I can’t be missing Married at First Sight for this again! 😆