What do you think is the best way to warm up before barbell squats?

2024-11-15 18:02

讚

回覆

轉發

粉絲

串文

89+

無資料

(讚 + 回覆 + 轉發) / 粉絲數

Infinity%

最先回覆的內容
發文後	用戶	內容
2 小時內	Gabe Adkins gabrieladkins_5790	Hip adductor and hip abductor
9 小時內	buttressofwindsor buttressofwindsor	Squat with light weight and progressively work up to your working sets