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串文鏈結
2024-11-16 11:21
I know sometimes food makes you throw up, but try to include protein more in each meal. Anchor your morning with some good protein and see if that helps
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Rants of a Tired Mum
ramblingsofexpectations
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Elizabeth Hearn
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Yeah, if it's HG there's not a lot of advice anyone can offer but protein does help to stabilize blood sugar to stop it from spiking and dropping which can contribute to the nausea. Oats are good for this as well.