7) weightloss 16 October 2024 marked one month of my health journey! In 30 days, I lost 9.5 kg. Most of it was water weight, but it was a great start. My routine was improving, and evening walks with azkar added peace to my day. Then, life happened. I got muscle pain in my right leg, which lasted a few days and needed medication. It was frustrating, but setbacks are part of the process. To celebrate one month, I made chicken spaghetti. 😅 One month down, many more to go!!