Week Seventeen’s Weigh-In: 434 pounds. A 6 pound loss from last weigh-in. 64 pounds lost since July 22, 2024. Thank you all for your support! #weightlossjourney

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2024-11-18 15:54

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Stephen
findingstephen

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3 小時內	Tracy Gilbert Gingher Jasion spaten78_	Congrats! Keep up the hard work!!
21 小時內	Märta Rydbeck martarydbeck	Great job, make sure you eat enough proteins and fats. Just cutting calories will reduce your body’s metabolism….