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2024-11-19 21:30
Overstimulation as a parent is just code for being stuck in fight or flight Let’s unpack how your childhood experiences might be keeping your nervous system in survival mode👇
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Kecia Nelson, LCSW - Concious Parenting Coach
wholehearted_parenting
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Kirstymarie
kirstymariesartain
How do I start? I’m in therapy, I have the self awareness to know this is happening but I don’t know how to feel less awful :(