I can help you! My company offers a 45 day money back guarantee and we have a 93% success rate.

Calorie Deficit. Track your intake, Google a calorie deficit calculator and it will tell you how many calories you should be eating. Measure all your and have portion control. Dont drink or smoke and workout.

80 pounds is a steep mountain to climb. However, lose 2-3 lbs first and then try another 2-3 lbs. Repeat that process 27 - 35 times. Don’t worry about how long it takes you. Start today. Walk, lift, eat less, move more!

Hey there have you tried following a Low-Carb or Keto Diet, exercising 30mins 4-5x per week and sleeping 7-9 hours per day?

You can privately msg me.... Isagenix and me can help with a 30-day reset

I lost 40 lbs with intermittent fasting eating 2 meals a day, water and walking. Consistency has helped me even when I’ve fumbled a bit along the way.

You don’t need a plan Calorie deficit If you want help tracking calories , https://youtu.be/o1vCvtcCUUc?si=O8ioSvur04myMUQu Also if you want help calculating calories let me know :)

@changingliveshealth I lost 60lbs in 5 months!!

I’d love to connect💞. Ladies I’ve lost 100 pounds naturally. I started connecting my faith with my workouts, putting God first and everything else fell into place. I’d love to help and give advice 💖